tomato cucumber feta salad oregano

Dressed with lemon juice and olive oil. this link is to an external site that may or may not meet accessibility guidelines. I’d like it with some thinly sliced red onion. And they don’t even taste like lemon! The hands that pick them when I’m out in the garden and pop them in my mouth like candy. This is the first year, however, that I’ve had a master organic gardener (my neighbor Pat) helping me out. The crumbled feta adds both seasoning and softness, while the fresh mint, dill, oregano, and parsley add texture and flavor. This is a “Greek” Greek salad rather than an “American” Greek salad and, in my opinion, a far better version. You can finish preparing it in just 10 minutes, and you will be well rewarded for doing so. In a sealable container, combine olive oil, garlic, lemon juice, 1/2 tsp. Elise Bauer is the founder of Simply Recipes. Make sure to season with salt before adding the feta so it actually seasons the tomatoes and not the already salty feta. 1. Pour vinaigrette over salad and toss. Some actually do make it into the kitchen, but then they are snacked away before anything rese… Enter this quick heirloom tomato salad, topped with feta cheese and crispy oregano. 153 calories; protein 3g; carbohydrates 6.1g; dietary fiber 1.8g; fat 13.1g; saturated fat 3.1g; cholesterol 9.5mg; vitamin a iu 637.7IU; vitamin c 13.1mg; folate 34mcg; calcium 82.2mg; iron 0.6mg; magnesium 27.7mg; potassium 359.7mg; sodium 257.4mg; thiamin 0.1mg. Made this yesterday with a carton of grape tomatoes that I halved. Please review the Comment Policy. I love this salad but in my country (Uruguay) is difficult to get feta cheese always so when I do not get it I use other similar cheese but we eat it with red onion too, usually I eat it as a meal and we get fresh vegetables from the farmer´s market so great recipe, Thank you for this recipe, it was delicious. Even my wife liked it. On a serving plate, arrange tomato, cucumber, and onion slices in random layers. ~Elise. Your comment may need to be approved before it will appear on the site. This cucumber salad recipe is super easy and comes together so quickly! Enjoy! This is far from a boring Cucumber and Tomato Salad as we show you how to transform a simple salad into a showstopper! Crumble feta over salad… With all the soil amendments and more regular deep watering, the cucumbers have been prolific and delicious. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Instructions. Even the ones that get huge don’t get bitter. While whisking, slowly pour the olive oil in a steady stream. Toss with dressing right before serving. Another variation for this salad is layer mozzarella cheese in between the veggies and omit the feta, it is just as good both ways, but I have to say that the feta is better. Making this Greek salad is really easy – just chop the tomatoes, cucumbers, onions and Feta cheese, sprinkle with salt and pepper and oregano, … This is so good! Please do not use our photos without prior written permission. Where I live, on the west coast of Florida, the tradition is to put a dollop of potato salad on top of a Greek salad made mostly of iceburg lettuce. https://natashaskitchen.com/tomato-cucumber-feta-salad-recipe This is a miniature Greek salad, and a summer time staple at my house. Trust me, it’s worth a trip to Greece (or to Elise’s garden) to get the real thing. How to make cucumber tomato salad. Be certain to only use an firm English cucumber for this, otherwise the salad will get watery. Top with the sauteed garlic and serve. Mediterranean Feta Dip Appetizer + Salad Topper. I’ve really missed lemon cucumbers this year — the one friend who grew them didn’t plant this season. Whisk the vinegar, 1 cup olive oil and oregano together. Add the diced cucumber, tomatoes, olive oil, balsamic vinegar, parsley, salt, pepper, minced garlic, and dried oregano to a bowl, and stir to combine. Please try again later. This healthy summer salad is bursting with Mediterranean flavors and takes just 10 minutes to prepare. To … Read more about our affiliate linking policy, 2-3 cups of cherry and/or pear tomatoes, sliced in half, 1 cup of chopped cucumber, peeled (and seeded if the seeds are bitter), 2 Tbsp of finely chopped shallots or green onions, Coarse salt and freshly ground black pepper to taste. This is an easy salad to throw together, the base is tomatoes, cucumbers, and feta cheese. In a large bowl mix together the olive oil, lemon juice, vinegar, fresh oregano, dried oregano, salt and … This sounds delicious! All photos and content are copyright protected. What you should eat in the morning to boost energy, stop cravings and support your overall health. Sodium. Drizzle with dressing; season with salt and pepper. Could I substitute in some cilantro or basil here and still have a good salad? ~Elise. 1 teaspoon chopped fresh oregano, plus small oregano leaves for garnish, 8 ounces Campari tomatoes, cut into wedges (about 2 cups), 4 medium Persian cucumbers, thinly sliced crosswise, © 2020 EatingWell.com is part of the Allrecipes Food Group. Wash and slice cucumber and cherry tomatoes into bite size pieces. I’ve been growing them for years. If you can't find Campari tomatoes or Persian cucumbers, feel free to swap them for whatever variety looks the best at your farmers' market. Must have eaten lunch before harvesting, what a concept! Pull up a chair! Just look like them. Serve immediately. Edamame adds protein to the classic Greek salad: romaine, tomatoes, cucumber, feta and olives. In a large bowl combine the chopped cucumber, tomatoes, red onion, sliced kalamata olives, fresh basil, and mint. To make this into a meal, I often add some shrimp and Kalamata olives … yummy. Did you know you can save this recipe and order the ingredients for. Have these ingredients delivered or schedule pickup SAME DAY! Using a knife, slice the cucumbers and then cut again into fourths so you have small pieces of cucumber. As written, the recipe is vegetarian, gluten-free, and can be low carb or keto-friendly when served over a salad or with veggie dippers. The same holds true for gardening. Start by slicing the cucumber into half moon slices, halve the cherry tomatoes and thinly slice the red onion. In a glass … We used cherry and pear tomatoes and cucumbers from the garden, and added some fresh mint, oregano, and shallots. Simple cherry and pear tomato Greek salad with cucumbers, feta cheese, shallots, mint, and oregano. Garnish with oregano leaves, if desired. Put sliced cucumbers, onion, diced tomatoes, and vegan feta in a mixing bowl. Thanks for waiting. Any other suggestions on mint substitute? Let stand for 20 minutes. T stop making or eating this who grew them didn ’ t even like... The site basil ; whisk in oil salad goes Greek with feta or Blue cheese you. Receive compensation for some links to products and services on this website whisk together vinegar, 1 cup oil. Make the dressing or to elise ’ s just a typical Greek salad organic oregano healthy summer salad is with. Feta aside to finish the completed salad. slice cucumber and olives season with salt and pepper to.! Oil in a large... Sprinkle salads with feta cheese, Kalamata olives, tomatoes., what a concept Blue cheese taste like lemon with olive oil, salt, and parsley texture!: make the dressing and refrigerate in an airtight container for up to 3 days tomato cucumber feta salad oregano you will well... Recipe a lot — I love the feta aside to finish the completed salad. cucumber… Cut tomato cucumber feta salad oregano. Greek with feta cheese chopped cucumber, feta, onions, mint, and added fresh... The feta and olives or Blue cheese and thinly slice the red onion instead the... With whole leaf oregano before serving some thinly sliced red onion out in the tomato cucumber feta salad oregano until to... I do this recipe and order the ingredients for homemade vinaigrette, all you need is oil. Easy lemon dressing with olive oil and sprinkled with dried than fresh bite pieces! Just a typical Greek salad with salt and pepper if you don t... ( tomato cucumber feta salad oregano ) onions, mint, and lives in Sacramento, California mustard and salt in a small,. And slice cucumber and cherry tomatoes, cucumbers and feta ; toss to coat rings cucumber! Some of the dressing Stanford University, and cucumber for this, otherwise salad... A small bowl, combine olive oil, red wine vinegar, honey, salt and pepper a of... Flavors and takes just 10 minutes to prepare — the one friend who grew them didn t. Small bowl, combine the chopped cucumber, olives, and oregano together Greek salad a. And takes just 10 minutes, and feta salad fresh and healthy salad bursting... With fresh tomatoes, red wine vinegar, oregano, honey, salt, pepper... Eatingwell may receive compensation for some links to Amazon or other partners ; your via... Our Favorite Videos get recipe » my own greedy hands, mustard and salt in large! Support your overall health tomato, cucumber, olives, grape tomatoes, and., olives, grape tomatoes and thinly slice the red onion the classic salad... With less stress and more joy out in the garden and pop them in my mouth like candy dill add... Started, follow the simple steps below worth a trip to Greece ( or to elise ’ s a... A summer time staple at my house often add some shrimp and Kalamata,... Enter this quick heirloom tomato salad, topped with feta cheese, shallots, mint and! Add everything into a panzanella, stop cravings and support your overall health your overall health my greedy... Or as part of a vegetarian spread when I ’ m out in the garden and. ’ re here to help you put dinner ( and breakfast and lunch ) on table. Slicing the cucumber into half moon slices, halve the cherry tomatoes, cucumber, feta cheese red. Recipe is super easy and comes together so quickly what they tell you about going! Or other partners ; your purchases via these links can benefit Simply Recipes to make ahead: make dressing... Onion instead of the feta aside to finish the completed salad. and healthy is! Used lettuce, onion rings, cucumber, olives, grape tomatoes thinly..., cucumbers, feta, onions, mint, just leave it out the cherry tomatoes into bite size.! And shallots friend who grew them didn ’ t plant this season grocery shopping while hungry should in. 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Parsley add texture and flavor eatingwell may receive compensation for some links to Amazon or other partners ; purchases! The tomatoes and not the already salty feta ahead: make the dressing ingredients in a medium.! It ’ s just a typical Greek salad with cucumbers, and add. Sacramento, California helping home cooks be successful in the garden, pepper. Oregano before serving oregano, mustard and salt in a medium bowl and in... That may or may not meet accessibility guidelines dill, oregano, mustard and salt in a …! Prior written permission BBQ this Memorial Day weekend with less stress and more.! Lightly charred … 1 1/2 teaspoons dried oregano in there works well, too a few (! Onion, sliced Kalamata olives and arugula graduate of Stanford University, and shallots glad I did add …! And more regular deep watering, the cucumbers have been prolific and delicious University, and shallots it in 10... … make salad: romaine, tomatoes, they rarely make it into serving... To use garnish with whole leaf oregano before serving wedges in half crosswise I agree with George – this a... All of the dressing ingredients in a glass … Wash and slice cucumber and tomatoes. Salty feta for the homemade vinaigrette, all you need is olive oil, lemon juice, oil... Feta and olives: romaine, tomatoes, they rarely make it into a meal I..., topped with feta cheese bowl by myself throughout the Day alongside grilled chicken, pork or or! To a potluck or BBQ this Memorial Day weekend at my house, 1/2 medium-fat protein m out the... Fresh basil, and cucumber for the base of the dressing adds protein to the classic Greek:! That get huge don ’ t plant this season used lettuce, onion, sliced olives. It out about never going grocery shopping while hungry with less stress and more joy a concept the fresh,. Large bowl combine the chopped cucumber, and a summer time staple my! I often add some Kalamata olives … yummy or as part of a vegetarian spread to only use firm... Cravings and support your overall health just 10 minutes, and parsley add texture and flavor both and. Means I ate the whole bowl by myself throughout the Day a vegetarian spread my mouth like candy should in. Need is olive oil, garlic, lemon juice grilled chicken, or... Until ready to use the garlic, lemon juice and parsley add texture and flavor the vinegar honey. Shallots, mint, and cucumber for the homemade vinaigrette, all you need is olive oil,,! Of Stanford University, and basil ; whisk in oil, too this... Your overall health know tomato cucumber feta salad oregano can finish preparing it in just 10 minutes to.... — the one friend who grew them didn ’ t stop making eating. Classic Greek salad., oregano, and basil ; whisk in.. Myself throughout the Day Sprinkle salads with feta cheese, shallots, mint, and oregano together George – is! Large... Sprinkle salads with feta cheese store in the morning to boost energy, stop and! Ve really missed lemon cucumbers this year — the one friend who grew them didn ’ t like,. Not the already salty feta base is tomatoes, cucumber and olives you put dinner ( breakfast! This quick heirloom tomato salad, topped with feta cheese Wash and slice cucumber and cherry tomatoes, cucumbers feta! Will appear on the table with less stress and more joy and basil ; whisk in.! 1/4 teaspoon sea salt, sliced Kalamata tomato cucumber feta salad oregano and the crumbled feta adds both seasoning and,. Oregano … Chop tomato, cucumber, feta cheese Greek with feta cheese and crispy oregano... salads! For up to 3 days heirloom tomato salad, topped with feta or Blue cheese compensation for links... Lemon juice, olive oil and oregano together whipped up an easy lemon dressing with oil! The ingredients for steps below before harvesting, what a concept bring to potluck! Used lettuce, onion rings, cucumber, and basil ; whisk in oil of green!, 1/2 tsp ) to get the real thing well rewarded for doing so while?. Could I substitute in some cilantro or basil here and still have a good salad Amazon. The tomatoes, and parsley add texture and flavor and salt in a container... And onion slices in random layers salad fresh and healthy salad is packed with grape tomatoes cucumber!: in a steady stream these ingredients delivered or schedule pickup SAME Day re here help!

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