Trail mix is typically a mix of nuts and dried fruit, sometimes with chocolate, seeds, cereal or pretzels mixed in. Daily Goals. 10 / 67g left. This bulk bundle of healthy trail mix snacks is perfect for the family, kids snacks, and avid grazer that enjoys variety. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Kirkland Trailmix - Trail Mix. this link is to an external site that may or may not meet accessibility guidelines. 14. Personalized health review for Meijer Dietary Trail Mix: 130 calories, nutrition grade (A minus), problematic ingredients, and more. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). You can make your own or buy premixed packages. Enjoy low warehouse prices on name-brand Snack & Trail Mix products. Good variety of everything, great tastes, good variety of flavours, healthy all natural, effective, cheap, makes a great snack for all occassions. How does this food fit into your daily goals? Again, the nuts and fruit you find in trail mix are good for you. 10 / 67g left. 13 % 5g Protein. Privacy Policy App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics $27.45. Nuts are packed with healthy fats, protein and fiber, three nutrients that help keep you full. Sodium 2,260g. EatingWell may receive compensation for some links to products and services on this website. Return to the Healthy 5-Ingredient Trail Mix Granola recipe. Daily Goals. Lots of candy coated chocolate. While these healthy costco snacks are obviously found at Costco, many of them are available elsewhere, too! They are a fantastic source of fiber, monounsaturated fats, and Vitamin E and help keep your heart healthy and bodies disease free (source). One can really taste the added sodium. Shop Costco.com's selection of trail & snack mix. instacart.com. I selected Kirkland Signature Trail Mix as my health food fraud. Kirkland Trail Mix One serving : 3 tablespoons, 160 calories, 9 g fat, 2 g saturated fat, 14 g carbs, 1 g fiber, 11 g sugar, 5 g protein, 55 mg sodium This isn't the only trail mix on the list that has raisins, nuts, and chocolate candies, but if avoiding artificial coloring in food is โ€ฆ Trail mix is an extremely versatile snack. Fitness Goals : Heart Healthy. Instead of just chocolate chips, there are three types of chocolate chips plus mini peanut butter cups or yogurt-covered pretzels (again, candy in disguise). If you want some chocolate in your trail mix, look for some that only has a little bit or add a small handful of chocolate chips to some nuts and dried fruit. 99 ($0.71/Ounce) At first glance, the trail mix may seem healthy to a consumer, as the word ‘trail’ is often associated with hiking or running both of which are considered great for the body. 15. How does this food fit into your daily goals? Kirkland Signature Trail Mix. Iโ€™ve included amazon links where available. Grab a bag and enjoy the delicious taste of Nature's Garden Heart Healthy Trail Mix without worrying about added artificial colors, โ€ฆ Well, like most foods, that depends. Kirkland Trail Mix is awesome. If you’re trying to lose weight and want to snack on trail mix—consider portioning out some trail mix or buying trail mix in smaller packages versus one giant bag. 57 % 10g Fat. Healthy Costco Snacks: Sweet . Cookies This trail mix is kosher and naturally gluten-free. We know that dark chocolate has health benefits (thank you, science), and a little bit of chocolate can help make your snack more satisfying. Each product we feature has been independently selected and reviewed by our editorial team. Check out the Kirkland Signature Protein Trail Mix for a good snack thatโ€™s high in protein and low in sodium. A weekly column where nutrition editor and registered dietitian Lisa Valente tackles buzzy nutrition topics and tells you what you need to know, with science and a little bit of sass. Serving Size : 0.25 cup, 30 g. 160 Cal. Kirkland Signature trail mix from Costco, which comes with peanuts, M & M’s milk chocolate candies, raisins, almonds and cashews has 160 calories, 11 grams of sugar and 5 grams of protein per serving. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Kirkland Signature trail mix from Costco, which comes with peanuts, M & Mโ€™s milk chocolate candies, raisins, almonds and cashews has 160 calories, 11 grams of sugar and 5 grams of protein per serving. The problem with many store-bought mixes is that they include multiple types of chocolate or sweets. 40 / 2,300g left. Nature’s Garden Heart Healthy Trail Mix - 26 oz (Pack of 1) This snack is full of protein, “healthy fats” and fiber. Fitness Goals : Heart Healthy. Asian trail mix is composed of a variety of healthy ingredients. Heart Healthy Trail Mix - Dried Cranberries, Raisins, Almonds, Cashews, Walnuts, Pumpkin Kernels (1lb 12oz) 4.4 out of 5 stars 38 $19.99 $ 19 . You can easily pack some when you’re on the go, or … © 2020 EatingWell.com is part of the Allrecipes Food Group. Kirkland Signature Trail Mix 1.36 Kg, 1.36 Kilogram: Amazon.ca: Grocery ... 3.0 out of 5 stars Good mix. Kirkland Trail Mix One serving : 3 tablespoons, 160 calories, 9 g fat, 2 g saturated fat, 14 g carbs, 1 g fiber, 11 g sugar, 5 g protein, 55 mg sodium This isn't the only trail mix on the list that has raisins, nuts, and chocolate candies, but if avoiding artificial coloring in food is … 30 % 12g Carbs. 30 % 12g Carbs. Maybe not the most healthy. If store-bought trail mix is your go-to snack, this is for you. Our Heart Healthy Trail Mix comes straight from mother nature, helping your heart stay healthy and your body functioning at its best. But is it good for you? Prev Article Next Article. I love Trail Mix, I would love to make my own Trailmix but the price cant be beat with this handy premix by Kirkland. What you should eat in the morning to boost energy, stop cravings and support your overall health. Fitness Goals : Heart Healthy. Great value trail mix is also a time saver for those who seem to always have a busy schedule and can benefit from convenient, pre-made snack mixes. Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. Learn the good & bad for 250,000+ products. Kirkland Protein Trail Mix provides an energy hit when you need it with the protein you need for endurance. © 2013-2020 Inlivo.com. Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Good source of fiber (13% of DV/100g). Shop Costco.com's selection of trail & snack mix. Log Food. There are many types of energy bars and trail mix. Kirkland Signature Trail Mix These little snack sized pouch trail mixes are great for when you are on the go or just for a quick snack. There are 160 calories in 1/4 cup (30 g) of Kirkland Signature Trail Mix. 160 / 2,000 cal left. ... Access hundreds of thousands of recipes that are healthy and easy to make. Kirkland Signature Milk Chocolate Almonds (11 Pieces) Kirkland Signature Movie Theater Butter Microwave Popcorn, Unpopped (2 Tbsp) Kirkland Signature Organic Ground Beef (4 Oz) Other things to buy at Costco for Weight Watchers: You can just grab-and-go with a handful of trail mix. Nutrition Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. 10 / 67g left. 15 % 6g Protein. (Try these other top foods for weight loss.). Natureโ€™s Garden Heart Healthy Trail Mix - 26 oz (Pack of 1) 30 % 12g Carbs. Calorie Goal 1,840 cal. Kirkland trail mix. Almonds. Orders under $250 (before tax) will be charged a $25 delivery surcharge. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. Good source of proteins (33% of DV/100g). I eat these just about everywhere, from sporting events to re-energize, lunchs, to after school snacks, I have these just about anywhere. Peanuts and honey roasted peanuts are frequently used in Asian trail mixes. 15 % 6g Protein. Fat 57g. This trail mix includes honey flavored quinoa clusters, chocolatey protein chips, blueberry protein clusters, dried blueberries, granola proten clusters, honey roasted almond splits and pumpkin seeds. $27.45. Trail mix is one of those items that seems healthy and like a good idea on the exterior but when you actually look into it, there’s healthier options. Each 6-ounce bag has a medley of glazed walnuts, roasted cashews, granola clusters, shaved coconut, banana chips, dried mango, and dried pineapple. | iStock.com/Darryl Brooks This snack option, a combination of raisins, peanuts, almonds, cashews, and M&Ms, seems fairly healthy at a โ€ฆ How does this food fit into your daily goals? Offers may be subject to change without notice. Kirkland Signature Trail Mix (3 Tbsp) Kirkland Signature Whole Grain Chicken Nuggets (5 Pieces) 7 Freestyle Smart Points. It's fast, it's tasty and easy to make -- and yes, trail mix can be good for you, too. Daily Goals. item 3 Kirkland Signature Trail Mix Snack Packs, 2 oz, 28 ct / kosher 3 - Kirkland Signature Trail Mix Snack Packs, 2 oz, 28 ct / kosher $26.78 Ratings and Reviews If you think about trail mix compared to energy bars or granola bars, I also think trail mix comes out on top most of the time. I don’t want to hate on potato chips, but if you’re looking for a healthy snack that’s still salty and crunchy, I would choose trail mix most of the time. Pack it for a boost of protein and energy when youโ€™re on the go. Trail mix can be a part of a healthy diet, but if you want it to be a go-to snack, there are ways to make it healthier. Net Wt 2.81 lbs (1.4 OZ) 1.27 Kg Processed and Packed in USA MADE IN USA. Is trail mix good for weight loss? Learn how to ace hot chocolate charcuterie boards! Grab a bag and enjoy the delicious taste of Nature's Garden Heart Healthy Trail Mix without worrying about added artificial colors, additives, or preservatives. I'm not usually a breakfast person at all, and getting in calories can be tedious as hell if you don't have something in the morning. The nutrition facts will vary based on what brand you choose and the ingredients that are in it. Nuts and dried fruit are energy dense, but they’re both good for you. It keeps for a long time in a backpack too. 13 % 5g Protein. A good party mix. Just how healthy your trail mix is depends on the individual ingredients you use. Good luck! Asian trail mix is composed of a variety of healthy ingredients. This bulk bundle of healthy trail mix snacks is perfect for the family, kids snacks, and avid grazer that enjoys variety. Take this Monster Trail Mix from Target ($7.99 for 32 ounces). Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Since it’s shelf stable, you don’t have to worry about packing a cooler. Learn the good & bad for 250,000+ products. Not the most healthy choice. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. Kirkland Trailmix - Trail Mix. Kirkland Signature Protein Trail Mix Home / Protein Trail Mix / Kirkland Signature Protein Trail Mix. Swiss and salami have had their day. You can just grab-and-go with a handful of trail mix. This image has a resolution 625x798, and has a size of 0 Bytes 45 / 2,300g left. | iStock.com/Darryl Brooks This snack option, a combination of raisins, peanuts, almonds, cashews, and M&Ms, seems fairly healthy at a … Our selection includes organic trail mix, individually packaged trail mix & more from top brands. Healthy Costco Snacks: Sweet . Claudia Totir / Getty Images. 30 % 12g Carbs. Hemp, Chia, and Flaxseed are not included here because they don’t really make a good snack on their own or in trail mix. If you make a purchase using the links included, we may earn commission. Terms & Conditions They're high in omega fatty acids, other healthy fats, protein, vitamins, and minerals, and they're also a good source of antioxidants and fiber. What holds most bars together is sugar, so trail mix tends to have less sugar than many bars. Costco trail mix can be a healthy addition to your diet. LOG. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, The Best Snacks to Eat for Energy, According to a Dietitian, Monster Trail Mix from Target ($7.99 for 32 ounces). : Calorie breakdown: 56% fat, 30% carbs, 15% protein. LOG. It has 160 calories, half as much added sugar and more fiber and healthy fats from the nuts. Log Food. Kirkland Kirkland - Trail Mix. Hemp, Chia, and Flaxseed are not included here because they donโ€™t really make a good snack on their own or in trail mix. Enjoy low warehouse prices on name-brands products delivered to your door. Great value trail mix is also a time saver for those who seem to always have a busy schedule and can benefit from convenient, pre-made snack mixes. It’s made for the trails, hence the name. Walnuts are rich in antioxidants, are a good plant source of Omega-3s, and promote a healthy gut, among other health benefits. Trail Mix Energy Bars. 160 Cal. It offers satisfaction to hunger and usable energy for your body. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. Get full nutrition info for every recipe and track with one click! Kirkland Signature trail mix from Costco, which comes with peanuts, M & M’s milk chocolate candies, raisins, almonds and cashews has 160 calories, 11 grams of sugar and 5 grams of protein per serving. There are 160 calories in 1/4 cup (30 g) of Kirkland Signature Trail Mix. Another great nut to add to your snacking lineup: walnuts! 160 / 2,000 cal left. Check out the Kirkland Signature Protein Trail Mix for a good snack thatโ€™s high in protein and low in sodium. Kirkland trail mix. Blog This tiny packet has 300 calories, 18 grams of fat, 20 grams of sugar and nine grams of protein. 160 / 2,000 cal left. Kirkland Signature Trail mix, 1.36 kg . Log Food. I feel like these little packs of trail mix are the perfect size. Serving Size : 0.25 cup, 30 g. 160 Cal. Kirkland Signature Walnuts. Calories in Kirkland Trail Mix based on the calories, fat, protein, carbs and other nutrition information submitted for Kirkland Trail Mix. If you’re wondering if trail mix is going to help you lose weight or stall your weight loss, I say go for it! It may contain healthy treats such as roasted green peas or Wasabi peas. Our all-natural healthy trail mix is a superb mixture of raisins, sunflower seeds, pumpkin seeds, blanched peanuts, soybeans, almonds, walnuts, Brazil nuts and cashews. 160 / 2,000 cal left. KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Pack it for a boost of protein and energy when you’re on the go. Trail mix is an extremely versatile snack. Net Wt 2.81 lbs (1.4 OZ) 1.27 Kg Processed and Packed in USA MADE IN USA. Find helpful customer reviews and review ratings for Kirkland Signature Trail Mix 4 Pounds Each (Pack of 2) at Amazon.com. How does this food fit into your daily goals? Lately I've been having a cup of this trail mix with a shake and it's so easy that it almost feels like cheating lol. And even though many trail mixes have more calories than potato chips, it’s more about what’s in your calories. I feel like these little packs of trail mix are the perfect size. 10 / 67g left. Reviewed in Canada on June 14, 2020. This trail mix is kosher and naturally gluten-free. Sodium 2,255g. Return to the Healthy 5-Ingredient Trail Mix Granola recipe. Peanuts and honey roasted peanuts are frequently used in Asian trail mixes. The reason people may have this question in the first place is because trail mix is made up of high-calorie foods. This trail mix includes honey flavored quinoa clusters, chocolatey protein chips, blueberry protein clusters, dried blueberries, granola proten clusters, honey โ€ฆ Trail mix is one of my favorite snacks. Daily Goals. Ok, let’s get to the healthy snacks to buy at Costco! Ok, letโ€™s get to the healthy snacks to buy at Costco! It typically includes one or more types of nuts. The trailmix includes peanuts, M&M’s, raisins, almonds and cashews. Many trail mix brands choose the same dried fruit options over and over again — like raisins or dried cranberries — which is why this tropical-flavored mix is a needed change. All Right Reserved. Lately I've been having a cup of this trail mix with a shake and it's so easy that it almost feels like cheating lol. A Full Review of Kirkland Trail Mix. Read honest and unbiased product reviews from our users. 160 Cal. Trail mix is perfect for hiking because you get a lot of energy in a small package. It's fast, it's tasty and easy to make -- and yes, trail mix can be good for you, too. Kirkland signature trail mix product living well. Calorie Goal 1,840 cal. All Rights Reserved by Inlivo and its data providers. Is trail mix good for weight loss? KEY FACTS (learn about health benefits or risks) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). If any substitutions are made, the Nutrition Information may change. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. I'm not usually a breakfast person at all, and getting in calories can be tedious as hell if you don't have something in the morning. ... Kirkland Signature Expect More Trail Mix Snack Packs 2 oz, 28 count 4.7 out of 5 stars 121. Related: The Best Snacks to Eat for Energy, According to a Dietitian. We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Add to a homemade trail mix, toss into salads, or top your smoothie bowl or chia pudding with walnuts for a healthy crunch. It typically includes one or more types of nuts. Additional delivery fees may apply, including redelivery charges if applicable. Kirkland Signature Trail Mix This one is mostly candy. Making trail mix wholesale purchases can further increase the money-saving benefit and time reduction benefit associated with this healthy snack choice. 56 % 10g Fat. Fitness Goals : Heart Healthy. 45 / 2,300g left. Just how healthy your trail mix is depends on the individual ingredients you use. A good party mix. Kirkland trail mix. I’ve included amazon links where available. Maybe not the most healthy. Also, you don’t need a dietitian to tell you that trail mix made with cashews, pistachios and dried cherries is going to be better for you than the ultimate chocolate lover’s package (right?). If any substitutions are made, the Nutrition Information may change. If you’re making your own and want it to be a larger portion, bulk up your mix with whole-grain cereal like Cheerios or a bran flake. Here’s how to enjoy trail mix and make sure it’s still good for you. Serving Size : 3 Tablespoons. The trailmix includes peanuts, M&Mโ€™s, raisins, almonds and cashews. We’ve made a list of our favorite healthy trail mix recipes, without the added sugar and salt. Kirkland dog food. Our all-natural healthy trail mix is a superb mixture of raisins, sunflower seeds, pumpkin seeds, blanched peanuts, soybeans, almonds, walnuts, Brazil nuts and cashews. If youโ€™re wondering if trail mix is going to help you lose weight or stall your weight loss, I say go for it! Compare that to their Omega-3 Trail Mix ($11.99 for 32 ounces) which is made with cranberries, almonds, walnuts, pepitas and pecans. Find a great collection of Kirkland Signature Snack & Trail Mix at Costco. $16.99 Buy Now โ€œHealthy packaged snacks are often hard to come by, and trail mix does the job,โ€ says Angelo White. Credit: Fruit delivers fiber and other key vitamins and minerals. And while this particular bar has a more readable ingredients label, most don't. Kirkland Kirkland - Trail Mix. Calorie Goal 1,840 cal. : Calorie breakdown: 56% fat, 30% carbs, 15% protein. Calorie Goal 1,840 cal. Fat 57g. Not the most healthy choice. If you’re wondering if trail mix is going to help you lose weight or stall your weight loss, I say go for it! They're a great addition to trail mix either raw or lightly toasted in the oven. Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium, Iron and Manganese. This is snacking that is functional. Sodium 2,255g. I like adding dry-roasted, lightly salted almonds as well. Verified Purchase. If you like those nuts, this is totally a trail mix for you. Trail mix will fill you up, whereas potato chips tend to leave you wanting more (so salty, so yummy, so hard to eat just one). Verified Purchase. They are a fantastic source of fiber, monounsaturated fats, and Vitamin E and help keep your heart healthy and bodies disease free (source). Our Heart Healthy Trail Mix comes straight from mother nature, helping your heart stay healthy and your body functioning at its best. If store-bought trail mix is your go-to snack, this is for you. Asian Trail Mix. We are currently developing Inlivo for Android. Kirkland Trail Mix is awesome. 56 % 10g Fat. While these healthy costco snacks are obviously found at Costco, many of them are available elsewhere, too! Definately a favourite for โ€ฆ 57 % 10g Fat. Each 6-ounce bag has a medley of glazed walnuts, roasted cashews, granola clusters, shaved coconut, banana chips, dried mango, and dried pineapple. Thank you for your interest. Personalized health review for Kirkland Signature Trail Mix: 160 calories, nutrition grade (C), problematic ingredients, and more. Welcome to The Beet. Please join our mailing list to be notified when Inlivo becomes available for Android. Weight Watchers: Old Points = 3; Points+ = 3; Smart Points = 5 Note This was calculated for the recipe as written. Weight Watchers: Old Points = 3; Points+ = 3; Smart Points = 5 Note This was calculated for the recipe as written. Lots of candy coated chocolate. Many trail mix brands choose the same dried fruit options over and over again โ€” like raisins or dried cranberries โ€” which is why this tropical-flavored mix is a needed change. It offers satisfaction to hunger and usable energy for your body. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Fat 57g. I’ll grab a handful to fuel my afternoon and definitely pack it for hikes. Contact Fat 57g. Log Food. Serving Size : 3 Tablespoons. Kirkland Signature Trail Mix These little snack sized pouch trail mixes are great for when you are on the go or just for a quick snack. Premium 40 / 2,300g left. One can really taste the added sodium. It may contain healthy treats such as roasted green peas or Wasabi peas. With nuts and dried fruit as the main ingredients, trail mix can supply nutrients that people often have trouble fitting into their diet, such as antioxidants, fiber, and healthy fats. Many also believe it to be healthy, as the label shows lots of nuts and raisins, which are considered healthy. Bars are great because they’re pre-portioned and really easy to throw in your bag and go. Sodium 2,260g. Asian Trail Mix. We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs. For instance, PowerBar Nut Naturals have 210 calories, 10g fat, 20g carbs, 3g fiber and 10g protein in one 45-gram bar. ... Kirkland Signature Expect More Trail Mix Snack Packs 2 oz, 28 count 4.7 out of 5 stars 121. I eat these just about everywhere, from sporting events to re-energize, lunchs, to after school snacks, I have these just about anywhere. Reviewed in Canada on June 14, 2020. If you like those nuts, this is totally a trail mix for you. It has peanuts, M & M’s, raisins, chocolate chips and peanut butter chips. If you’re eating candy but calling it trail mix, it may be time to make your own or buy a lower-sugar mix. By joining the list you automatically enter a raffle to win some great prizes. Weโ€™ve made a list of our favorite healthy trail mix recipes, without the added sugar and salt. Enjoy low warehouse prices on name-brands products delivered to your door. Trail Mix vs. View Diet Analysis Close. Kirkland trail mix. It contains 7 grams of protein, 14 grams of carbs and 9 grams of fat in each 34 gram serve. View Diet Analysis Close. Kirkland Signature Trail Mix Snack Packs 18 Packs (18- 2.5OZ Trail Mix Snack Packs) Net Wt 2.81 lbs Peanuts, M&M's Candies, Raisins, Almonds, Cashews. A registered dietitian breaks down what you need to know about healthy trail mix including if it’s a healthy snack and if you should grab trail mix instead of potato chips. Trail Mix is extremely easy to incorporate into your diet. All prices listed are delivered prices from Costco Business Centre. Three of the five ingredients are candy and there’s 180 calories and 10 grams of added sugar per serving. Relatively high in saturated fat (33% of DV/100g). As a chocolate lover, I’m going to say yes. Kirkland Signature Trail Mix This one is mostly candy. Making trail mix wholesale purchases can further increase the money-saving benefit and time reduction benefit associated with this healthy snack choice. The base of trail mix—nuts and fruit—are two foods that can help you lose weight. Kirkland Signature Trail Mix 1.36 Kg, 1.36 Kilogram: Amazon.ca: Grocery ... 3.0 out of 5 stars Good mix.

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