We love and appreciate the stores that proudly carry our elderberry syrup products. Last winter I became quite ill with a mysterious respiratory illness. That amount can be increased as the child grows. I recommend adults take 1-2 tablespoons of elderberry syrup 2-3 times per day at the onset of a cold or flu, and throughout the duration of the illness. Make ice blocks with the syrup mixed with fruit juice or pureed fruits. Can I use elderberry syrup in food? It is antibacterial and antifungal, contains antioxidants, and generally soothes a sore throat. By using elderberry on a regular basis, you can promote good digestive health and have a diuretic that isn’t as harsh on your body as many of the over-the-counter alternatives out there. One of the reasons I loved this elderberry syrup recipe is the use of honey rather than sugar. Why? Remove from heat and press and smoosh the berries with a spoon to help them release all their juices. Uses for elderberry syrup include as a homemade soda base, a mixer for cocktails, an immune system booster, a base for elderberry ice cream, as a garnish for other ice creams, or as a glaze for poultry.Elderberry syrup … “My goal was to make something that was delicious, not just healthy.” Winter Caplanson. Pour through strainer into bowl with honey and stir until dissolved. "Cottage Food Production Operation" according to Chapter 3715 of the Ohio Revised Code means, a person who, in the person's home, produces food items that are not potentially hazardous foods, including bakery products, jams, jellies, candy, fruit butter, and similar products specified in rules. Super sweet & fast responsive! Note: This post contains affiliate links. Be sure to read the label carefully, and pay particular attention to storage requirements. I had beautifully set Elderberry Jelly! Elderberry is one of the most commonly used medicinal plants in the world. Limited clinical trials have been conducted. And can get rid of that annoying tickle in your throat when you have a cough. I’m looking forward to that on a cold evening, let me tell you! All products containing elderberry available for purchase on line, in health food and natural remedy stores will provide the recommended serving on the label. Elderberry is a native plant growing bush-like to heights of 6 to 12 feet, depending on site conditions. Elderberries have antibacterial properties and have been found to inhibit the growth of a common bacteria that causes sinusitis and bronchitis. It is antibacterial and antifungal, contains antioxidants, and generally soothes a sore throat. I decided to pull a jar of my “Elderberry Syrup” to throw in with the competition. But most importantly it's boosting my family's immune system, which reminds me, yaaaaaay, we're due for another dose. on Homemade Elderberry Syrup – just $5 per bottle! The elderberries grow wild for the picking up and down the valley at my cabin. Flavour natural yoghurt or pour some of pancakes or ice cream. No problem! Gorgeous camellia blooming along my walking route. Here’s the cost of homemade elderberry syrup. Cottage foods are conventional foods. You want the elderberry juices to be warm enough to dissolve the honey easily, but not so hot that it removes the benefits of raw honey. If you’d like to watch the process of making this elderberry syrup recipe from start to finish, check out our step-by-step video to make your own immune-boosting elderberry syrup. Elderberry syrup can be added to so many different foods, I like to incorporate it into my immune stimulant bliss balls Use it as a cordial or add hot water to make an enjoyable hot drink. When you feel like you’re coming down with something, take a tablespoonful 3-4 times a day. Elderberry bushes have become a popular addition to the home landscape. In most states (there are exceptions and lots of details and restrictions), to get approved as a Cottage Food Kitchen, the following is typically required. I lean a bit more skeptical of some claims, but there have been some convincing studies done related to sinus and respiratory health. Disclaimer: Neither of us are doctors or other certified health professionals. Meredith . Flexible delivery. Thank you!! We earn a small commission at no additional cost to you. But, to my surprise, I did not have syrup anymore. Plus, clove, while commonly used to spice your cider or gingerbread cookies, has antimicrobial properties to give another boost to the immune system. Making elderberry syrup is always the first thing I do with elderberries once they come ripe.  both for me and my baby. It’s full of antioxidants including polyphenols, has antifungal and antibacterial, and anti-inflammatory properties. For Cottage food laws in other countries, see: [ Australia] [ Canada] [ New Zealand] [United Kingdom] States with Cottage Food Laws Requirements. It's very high in vitamin A, vitamin C, quercitin, and is anti-inflammatory. Fights the Flu. Purchase Our Elderberry Syrup in a local store near you. Give this a try if you are having trouble with your digestive system. :) It reminds me of a Berry pie. All great when you’re fighting a respiratory infection! 371 likes. Pour some over your oatmeal. Additionally, be aware that state rules prohibit advertising cottage foods as having any health benefits. We finally had c, Can’t get enough of sweet Betty Lou’s gorgeous, We discovered the Danish concept of hygge several. I felt like the addition of honey is a great way to add some extra immune system support instead of making a syrup out of pure sugar. The possibilities of the syrup are endless! High in Vitamins A,B,C and Potassium, studies have proven elderberries to prevent and treat the cold & flu, relieve symptoms of seasonal allergies, fight as an antiviral, and reduce inflammation. Elderberry syrup is a healthy alternative remedy to have on hand during cold and flu season. Gross sales for a cottage food operation must not exceed $50,000 annually. Check out the list of our retail partners below. Overall, elderberry syrup is a great supplement to boost your immune system. Between drinking cups of echinacea tea and eating homemade chicken soup, I was sipping spoonfuls of elderberry syrup. Alternatively, you could drizzle over plain yoghurt or porridge, or even over ice-cream or pancakes. Curious about elderberry syrup and tincture. Within a week I was feeling better! It has also been shown to shorten colds and the flu. Cottage food operations do not require a license or permit from the Florida Department of Agriculture and Consumer Services (FDACS) and are not inspected by any state government entity. Combine all ingredients EXCEPT the honey into a small pot on the stove and bring to a boil, Reduce to a simmer for about an hour to allow some water to evaporate and concentrate the elderberry goodness. Raw honey has wonderful health benefits as well. I make Organic Homemade Elderberry Syrup & Gummies, Advanced TRS Distributor, Health & Wellness Coaching Excellent product packaging and quality. By comparison, my homemade syrup is about a quarter of the price of over-the-counter options. I make Elderberry syrup using organic ingredients and local honey. Elderberry “syrup” is actually, depending on the preparation method, a juice or tincture. For this cocktail, it mixes with kombucha and tequila, adding some sweetness to the mix. One of the reasons I loved this elderberry syrup recipe is the use of honey rather than sugar. I gather the Elderberries each year to make a batch or two of Elderberry Syrup. People have asked to start buying it, and I want to start selling. :) It reminds me of a Berry pie. Elderberry extracts may have some value in the treatment of influenza and duration of cold symptoms, and appear to have antioxidant potential. Allow to cool for 15-20 minutes. What state are you in? Doctor’s determined it wasn’t bacterial since 2 rounds of antibiotics did zilch to improve symptoms. Homemade Elderberry Syrup vs Store Bought. I will definitely keep purchasing from her. While the chickens mostly freeloaded the entire mo, Coffee is essential for farmers that rise before d, Maybe we should leave town for the weekend more of, Been way too long since I’ve have 3 eggs to coll, Mid-winter garden check. With the recent increase in elderberry supplementation, many cottage businesses have begun manufacturing their own syrups, unaware that it can pose significant health risks. Our Organic Elderberry Syrup is a blend of elderberries, herbs and spices that have amazing immune boosting properties. And can get rid of that annoying tickle in your throat when you have a cough. Plus, it’s full of antioxidants and high in vitamin C that support the immune system overall. February 25, 2018 at 3:38 pm #40543. The homemade is better for because: But it becomes very pricy when you need to take a tablespoon every two hours. Wondering where you can find them? It tastes delicious, I wish I could sip a tall glass of it. So how do you find a quality product? Always be sure to shake the bottle well before giving a dose as the honey will gather at the bottom on the bottle. Either way, I was feverish, short-of-breath, coughing for weeks, congested, and so very exhausted. I usually just pick a small amount to make my family a jar of syrup. Instead, use elderberry to flavour your food, or use the medicinal syrup. August 7, 2018 at 10:58 am #41480. Look for an elderberry syrup or supplement that has minimal ingredients. At the time, my sister-in-law was providing me with jars of her elderberry syrup, but as soon as I was well I asked for the recipe to start making my own elixir. Michelle. How to Purchase Elderberry Syrup. A “Cottage Food Production Operation” is defined in Chapter 3715 of the Ohio Revised Code to mean, a person who, in the person’s home, produces food items that are not potentially hazardous foods, including bakery products, jams, jellies, candy, fruit butter, and similar products specified in rules. Elderberry syrup, when stored in a glass jar in the fridge, will stay good for 3 months. No. In our area a bottle of elderberry syrup runs about $20 for 8 oz at the store. This winter I also plan on enjoying the elderberry syrup as a hot toddy with a shot of whisky and hot water! .... and it is super yummy. 4 weeks later and I was still sick. Elderberry syrup uses are variable and diverse, including topping onto waffles and pancakes, mixing into teas, or using solely for these medicinal purposes: 1. If you are stocking a winter medicine chest, elderberry is a great tool to include. Mmm! Dosage: 1 TBS daily for adults as a preventative. Elderberry syrup can be frozen for later use in freezer safe containers. We aren’t sharing medical advice. Necessary legal disclaimer: The preceding statements have not been evaluated by the FDA and this product is not intended to treat, prevent, or cure any disease. While elderberry may not prevent the flu, it may be an effective treatment option if you got hit with the virus. It’s true, you can just buy similar elderberry syrups. I use them to make delicious food such as Blackberry Syrup and Apple Crisp. Vicky's Organic Elderberry Syrup, Woodland Park, Colorado. Also the jars are so cute!!!! Here's a review of its benefits and dangers. These foods must be labeled properly or they will be considered misbranded or adulterated For the flu (influenza): One tablespoon (15 mL) of a specific elderberry juice-containing syrup (Sambucol by Nature's Way) has been taken twice daily for 3 days. Read our disclaimer for more details. If you’re reading this blog post, you’ve probably heard folk trumpeting the miracles of elderberries. $5.00 – 1 cup Raw local honey from neighbor. However, the effects found in this research are not applicable to all elderberry syrups on the market. What “red tape” is there, how would I go about legally selling it? I first tried J’s Elderberry Syrup as part of the elderberry kombucha margarita at J. Lawrence Downtown in Bethel. The same goes for a standard bottle ready-made on Amazon. “It’s not a medicine; ours is a food product,” she says. (At this point I don’t remember the original origins of this recipe, otherwise I’d give credit here!). Both require refrigeration and cannot be a cottage food. Looking back, I wonder if I had COVID-19 or not, but no one was testing for it or even tracking that virus here back in January. What this all means is that elderberry syrup is a potent food that can help to boost your immunity. For small children (ages 1-5), 1-2 teaspoons twice per day is good. But most importantly it's boosting my family's immune system, which reminds me, yaaaaaay, we're due for another dose. The carrots are growing f, Our mini-high tunnel is complete! The trio worked! Our Organic Elderberry Syrup has been tried, tested and proven true! Thank you for providing us with a delicious product my children actually look forward to taking. Decant into jars and store in the refrigerator for 2 weeks or in the freezer for a few months. Ways to Use Elderberry as a Diuretic. 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