Strawberry Banana Oat Milk Smoothie. Today’s smoothie is loaded with not only a bunch of fruit, but also with oats. I’m Hailey, a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and Certified Intuitive Eating Counselor. In order to make oat milk, all you’ll need to do is fill a jug of water and add the oats. This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. THIS smoothie is filled with oats, Greek yogurt, cottage cheese (hello protein), and so many frozen berries that act like ice withOUT diluting or watering down your smoothie. I say “beginning” for a reason: green smoothies that are packed with lots of veggies and such are still on my to-do list. LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: August 23, 2014. (Assuming you consider liquids to be food, and refined sugars not to be.) It’s rich, creamy and completely satisfying! Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down … Hi, I'm Alissa! 3.86 from 123 votes. 1 t cinnamon. It’s rich with vitamins, antioxidants, minerals and fiber. Cover and blend on high 2 minutes, or until mixture turns … Tweet. ½ C oats. Course: Breakfast, Drinks. This Strawberry Shortcake Smoothie is a natural evolution of the Blueberry Muffin Smoothie and the Peach Cobbler Smoothie that I shared this time last year. This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. With the blender still ON, pour in oats and sweetener (If using), and blend until smooth. I have a diverse clinical background with over a decade of experience dedicated to helping individuals with diabetes live healthier lives. For a boost of protein and tang add 1/3 cup greek yogurt or your favorite protein powder. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. Keep frozen fruits in a zip-locked bag in your freezer, already sliced or hulled, ready for throwing into a blender. These easy-to-blend smoothies are perfect for a quick breakfast, light lunch or summer treat. Agave/honey to taste. oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. A strawberry oatmeal smoothie bowl is super easy to make by combining a frozen banana, frozen strawberries, yogurt, oats and coconut milk in a blender and blending until smooth. Hi there! Blend oats and chia seeds together in a blender to a fine consistency. If it tastes delicious, fills me up and supplies some nutrition, who cares? To take these on-the-go one smoothie fits perfectly into these. Strawberry Banana Oatmeal Protein Smoothie | This Gal Cooks This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. Banana Strawberry Oat Milk Smoothie vanilla flavored oat milk • banana yogurt (5.3 ounce) • fresh strawberries, hulled • banana • cinnamon powder • oats • vanilla extract • sugar I absolutely love smoothies!! Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. Strawberry Banana Oat Milk Smoothie. Oat milk’s thicker consistency and slightly sweet flavor make it the perfect pairing for smoothie bowls. The other thing I like about this smoothie is that there’s lots of fruit in it, which makes it even more filling and sweet enough that I didn’t feel the need for any additional sweeteners. Smoothies are an easy way to get some of your daily fruit servings and are a great base for adding nutrient-dense foods like protein powders, flax oil and powdered greens to your daily diet. Alternatively, you can combine the oats and milk the night before, then finish preparing in the … Print Recipe. they’re one of my favorite breakfast items….except I made this one for my lunch today. Strawberry Oatmeal Smoothie. I'm a former attorney turned professional food blogger. 2 T protein powder. Hailey Crean Nutrition, LLC was founded based on the idea that nutrition education and support should be more convenient and accessible to make the best use of your time and help you reach your health goals! Your email address will not be published. Sign up for email updates and receive a free copy of my veggie burger e-book! Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. I’m even beginning to appreciate the whole shoving-lots-of food ingredients into a drink aspect of smoothies. Blueberry Smoothie Peachy Keen Smoothie Blue Kiwi Smoothie Smoothies and I have come a long way this summer. Mixing oatmeal in a banana smoothie will probably make the taste more earthy similar to a granola bar. Strawberry and Oatbran Smoothie A refreshing way to start your day, using beautiful seasonally ripe strawberries blended with oatbran, banana and chia seeds for additional fibre. Have questions or think you’re ready to get started? Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down sides of pitcher as needed. 1 C almond milk. Start here to schedule your FREE 20 Minute Discovery Call! 2 t vanilla. They are superior sources of anti-oxidants and essential nutrients Strawberry Oat Almond Breakfast Smoothie This Powerhouse of an organic, vegan breakfast on-the-go is packed with … Cuisine: American. 14 Shares . Ingredients. Enjoy! Add oats, strawberries, agave nectar (if using), vanilla extract (if using), and salt to blender container. This deliciously Summery recipe was created for us by the Clean Supper Club. This one’s all food! Strawberry Oatmeal Breakfast Smoothie. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. Grapefruit, Strawberry & Spinach Detox Smoothie Filed Under: Breakfast, Snacks Tagged With: banana, coconut milk, drinks, oats, smoothies, strawberry. Refreshingly sweet and simple with a boost of fiber. Share. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. With 2g of fiber and 4g of protein per serving, oat milk also contains B vitamins, … i really like the oatmeal in it, but think that 1/2 a cup may be a little an excessive amount. 2) Strawberry Oatmeal Smoothie. I’ve learned to enjoy the flavor and satisfaction of a pre or after workout smoothie and not worry so much about the fact that I’m drinking my calories. I am passionate about the power of food, from what it can do to prevent and treat disease to how it can bring people together. You can add the toppings of your choice but I love granola, chia seeds and fresh strawberries. You can read more about me here. Avocado and Kiwi Smoothie with Lime and Chia Seeds. Your email address will not be published. Strawberry Oatmeal Smoothie My strawberry oatmeal smoothie recipe goes back a ways; as in, all the way back to when I was first getting started. Pour water into blender container. Add all ingredients to blender and blend until smooth. For more vibrant flavors like from a strawberry oatmeal smoothie, the strawberry flavor is emphasized due to the bland taste of the oatmeal. Finally, that little bit of coconut milk, while not totally crucial, adds just a touch of richness that takes this smoothie just over the line to what I’d consider rich and a bit decadent. I eat lots of veggies, so I don’t see the fact that I’ve yet to explore drinking them as a problem, but having a sense of culinary adventure, I do plan to give to give some more vegetable-based smoothies a go. You’ll love that this strawberry banana oatmeal smoothie is … Add the milk, banana, strawberries, and honey, and blend until smooth … And then I added a Pumpkin Pie Smoothie to the repertoire last fall. The common denominator between all of these smoothies is that they're healthy oat smoothies, which simply means that they start by finely grinding some uncooked oats … Add milk, berries and banana and blend on high until smooth. It's rich, creamy and completely satisfying! Total Time 5 mins. As you can see, adding oatmeal to your smoothie may be one of the best decisions you do in the kitchen. This smoothie is gluten-free and ideal for drinking at home or on the go. Then, strain the oats and use the “milk” in smoothies and desserts. Pin 14. I'd love to connect with you on Facebook, Instagram, or Pinterest. Stir well and let it sit for a few minutes. I love creating vegan recipes with bold flavors! Share. Sure, the glow of nostalgia feels pretty good because I take pride in how much work has gone into Yummy Healthy Easy . I love to eat oats too, but knowing oat-milk is gaining some popularity as a dairy substitute, I figured I’d see what oats would do to a smoothie. Subscribe for email updates and receive a free copy of my veggie burger e-book! What they did was add just a bit of creaminess and make this my most filling smoothie to date. Vanilla extract ; blend until smooth 2013-2020 Tofu Press LLC and Alissa.! Diabetes Care and Education Specialist, and vanilla extract taste of the oatmeal in,...: banana, coconut milk, drinks, oats, smoothies, strawberry grain oats vegan... 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