Keep an eye on your inbox for updates. (Interestingly enough, he loves eggs.) Without further ado, let’s get our phyllo cup on! https://www.laaloosh.com/2014/04/07/spinach-and-artichoke-phyllo-log-recipe Amount Per Serving (1 Spinach and Artichoke Cup). Subscribe for email updates and receive a free copy of my veggie burger e-book! I took these to my friend’s house on Thanksgiving, and they were a huge hit. Well, for one thing-these are a crowd pleaser. Preheat oven to 350. I tried. Place phyllo triangle seam side down on a parchment lined baking sheet and brush top with olive oil. I will definitely try the recipe soon. https://blog.fatfreevegan.com/2006/04/spinach-and-artichoke-pie.html Love this appetizer! You should be okay to make the filling ahead of time, store it in the fridge, and then fill right before baking. No matter how much encouragement I get from others, I just can’t post a recipe for a dish that I don’t totally enjoy eating. Suprisingly it is very forgiving, but yes it is still fragile. Thank you for your support and understanding. Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Place all ingredients for the crust in a blender and pulse until mixed and can be formed into a dough. Your email address will not be published. I love how you found a healthy way to serve up a classic (and well loved) appetizer. Eggless egg-based dishes are a new source of excitement in my life! I’ve wanted to post a quiche recipe for a while now. I have avoided it in the past because I thought it was too fragile or hard to work with. Vegan Spinach and Artichoke Stuffed Phyllo. Add a little bit more coconut oil if the dough seems too dry. Enjoy! I just updated the recipe with the nutrition info. This is the type of problem I love to help out with, so of course I got really excited when I saw mini phyllo shells on display at the supermarket, thinking they would be perfect for portable breakfasts, and less work than making my own quiche crust. Why Make My Vegan Creamy Spinach Phyllo’s? Baked Jalapeño Popper Phyllo Cups. These were some tasty little suckers. Add onion and sautee until softened, about five minutes. Thank you so much! What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Spoon spinach mixture into shells (about 2 tsp. Drain the cashews, and squeeze out the liquid from the artichoke hearts and thawed spinach. Bake for 5 minutes. This vegan spinach artichoke dip is OFF THE CHARTS. If you don’t have mini phyllo shells, I think this would be great baked in ramekins, as a side. Hi, I'm Alissa! This cups would be my new favourite breakfast idea, Jean! Cook, stirring frequently, until tofu softens and everything is evenly blended. I like to eat mine with a little hot sauce. https://tastykitchen.com/recipes/appetizers-and-snacks/spinach-phyllo-cups That filling looks so creamy and delicious! Bake for 15-20 minutes until the dough is golden and the top of the filling starts to brown. I love the spinach artichoke dip idea too. Heat oil in medium skillet over medium heat. Sprinkle with sesame seeds if desired. Could I make, bake and freeze these and warm up for a party? Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. See more ideas about cooking recipes, appetizers, appetizer recipes. In fact, we ate the whole batch for breakfast, which is actually good news, because you know what that means? This was my first time working with phyllo and I have to say I loved it. These cheesy Spinach and Artichoke Dip Wonton Cups are fun, full of flavor, have the best bite, and baked to perfection. Your email address will not be published. Sign me up for the newsletter for nourishing recipes, health tips, and more! Place phyllo cups on a rimmed baking sheet. So I was very excited, as I’m sure you can imagine, to discover how much I actually love vegan versions of eggy recipes. These are adorable! Keep your guests happy with these creamy and delicious Paleo Spinach and Artichoke Cups, whether it's game day, a holiday party, or any celebratory gathering! I’m so glad to hear that!! Spray miniature muffin pan cups lightly with cooking spray. Evenly divide spinach mixture among phyllo cups. Yum! Mix in spinach, vegan Parmesan, garlic, and Italian seasoning. Once all the ingredients are mixed in, add the chopped spinach & artichokes, red pepper, and Parmesan, then mix until well-combined. You are also expressing your consent to us processing your personal data for the purpose of sending you updates, freebies, and discounts. These vegan creamy spinach phyllos are: I’m head over heels in love with this recipe and can’t wait for y’all to try it! You could leave it out, but they wouldn’t be nearly as flavorful. Add tofu mixture and scallions and reduce heat to low. Filed Under: Appetizers Tagged With: baking, phyllo, quiche, spinach, tofu. These delectable vegan mini quiches made from crispy phyllo shells stuffed with a savory mixture of seasoned tofu and spinach. Sign me up for the newsletter for nourishing recipes, health tips, and more! These are so perfect as little bites, such a fun appetizer for this time of the year too. Arrange shells on baking sheet. My family loves the snacking part more than the actual meal whenever we get together, so I try to make some yummy appetizers for everyone. Great recipe! You can withdraw consent at anytime. It would be great for a New Year’s party! per cup), pressing into bottom of each cup. The nutritional yeast adds a savory flavor and tastes a bit like cheese, which you’d find in a lot of non-vegan quiche recipes. Evenly divide shallots, cheese and spinach in cups. Taesha Butler (The Natural Nurturer) says. My boyfriend thought it was great. Spinach Vegan Mini Quiches These delectable vegan mini quiches made from crispy phyllo shells stuffed with a savory mixture of seasoned tofu and spinach. The crust itself is perfectly flaky but still sturdy enough to hold the filling, and the spinach and artichoke filling is delicious enough to eat on its own (and I definitely definitely have). Your photos are perfect too. Thank you so much, Brooke! Do you have the nutrition facts for them? The center wasn’t quite firm enough, it reminded me too much of eggs…I don’t know. So glad you enjoyed them! If you’re looking for more appetizer recipes, then you are going to love these: Avocado Mango Salsa , Creamy Homemade Hummus , and Whipped Goat Cheese Stuffed Plums . Then threw in 16 oz. **By signing up for this newsletter, you are agreeing to our Privacy & Disclosure Policy. Two hours later I was sad to discover that I didn’t like it. Place frozen mini-phyllo pastry shells on a baking sheet. This site uses Akismet to reduce spam. Turn off the stove and added 5 oz. Stir in spinach and artichoke hearts to the creamy cashew mixture. That would clearly not work. Let me know how it turns out. Yes, you can use fresh onion, but you might want to increase the cashews to 3/4 cup to keep the filling texture creamy, and you may also end up with leftover filling, which isn’t a bad thing! Your email address will not be published. I wonder if you could make these ahead of time and bake at party time? Preheat oven to 350 degrees F and grease a 24-cup mini muffin tin or 2 12-cup mini muffin tins. Drain any remaining liquid. You guessed…I actually liked these! Knead the dough a few times, then divide it equally into the muffin tin cups. I tried something over the summer. They are so fun and I love that you don’t feel like you are making a huge commitment when you dig into them. My vegan mini quiches would have to be pretty darn small. We ate some hot, but liked them even better chilled. Hi Asha! What a fun appetizer for holiday parties, and I love that it’s healthy too! Gently press it down and brush with oil. Place phyllo cups in wells of mini muffin pan(s). Use your hands to press … Phyllo Shells Recipes – aka our favorite uses for store bought phyllo cups! spinach (squeezing the life out of it first). Continue to fold phyllo this way until you reach the top of the strip. 2. If you’ve been following for a while, you’ve probably seen my takes on tofu scramble, a vegan omelet, and most recently, huevos rancheros. Add black pepper, salt,mayonnaise mix again. Thanks! Bake for 8-10 minutes till cheese melts and phyllo cups become golden brown; Serve immediately. Here I thought he’d be able to eat one or two for breakfast. because the food you love should love you back! Got up early, made a pie crust from scratch. Love them! Pour egg mixture into cups until full. (You may have a bit of egg mixture left over.) Bake for 10 minutes … I tried to warm them when I arrived, and only partly succeeded (because the kitchen was so crowded and I did not want to add to the problem), but no matter—they were delicious both ways (which I already knew, because I had sampled them). . In a pan over medium heat, sauté onion in 2 tsp of olive oil for 2-3 minutes, until slightly soft and fragrant. If you give it a try I’d love to hear how they turn out :). One of my other favorite party food to serve is my Prosciutto “Cheese” Stuffed Mushrooms and I have a feeling both those mushrooms and these Paleo Spinach and Artichoke Cups will be on the snacking table this year. When I busted the box opened, I found that mini phyllo shells were a bit more mini than expected. These are perfect for the holidays! My mouth is watering after seeing your recipe. Starting with my hands-down favorite phyllo shell recipe evahhhh: 1. Fold in artichoke hearts and season with salt and pepper. Transfer spinach to a small bowl, and cut into small pieces, using kitchen scissors. Season to taste with salt and pepper. Yay! I cut up about 5 strips of bacon into little tiny strips minced 8 garlic cloves finely minced 4 shallots finely and sautee it in a wok. Cheesy Baked Artichoke Dip Phyllo Cups. I made them anyway, and we did eat them for breakfast. Fold corner of phyllo over to form a right triangle. The BEST Instant Pot Mashed Potatoes (Paleo, Whole30) + Stove Top Option, Instant Pot Meatballs in Tomato Sauce (Paleo, Whole30), Paleo Instant Pot Butter Chicken (Whole30, Keto), Instant Pot Buffalo Chicken Meatballs (Paleo, Whole30, Keto). Remove from oven and cool for 5-10 minutes before digging in. I can’t believe they’re dairy free! To reheat, preheat oven to 365 F and bake for approx. These look awesome!! Preheat oven to 375° F (190° C) Prepare the mixture the same way Fill the phyllo cups and add a sprinkle of panko breadcrumbs on top Bake for 10-12 minutes until filling is heated throughout and breadcrumbs are golden The creamy texture combined with the bite of garlic really sends the spinach flavour soaring! Step 3 Seriously so perfect for all the holiday gatherings! I haven’t tried the recipe yet but it looks absolutely delicious. https://www.gogogogourmet.com/baked-spinach-artichoke-dip-phyllo-cups Bake for about 10 minutes, or until tops begin to brown. Combine vegan cream cheese and coconut yogurt in a bowl and stir to combine. Thanks so much Alice! Combine the cream cheese and mayonnaise in a large bowl and stir until smooth. I’m going to try making spinach artichoke dip this way. Happy New Year! Hope you end up making this recipe, and if you do, let me know if you like it in the comments below! They are actually Whole30, keto, and vegan as well in case you need to cater to multiple food restrictions! I took photos, thinking I needed to revisit the quiche at a later time when I hadn’t spent two hours slaving over it. Sign up for email updates and receive a free copy of my veggie burger e-book! So delicious. Just want to pop on in my mouth! Preheat oven to 325°F. I hope you enjoy these when you get a chance to try the recipe! LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: December 30, 2013. Pre heat oven to 350 F. Add spoonfull spinach artichoke mixture to the phyllo cups.Top with shredded cheese. Serve warm or at room temperature. Spoon mixture evenly into shells. Lay one sheet of phyllo on a large, flat surface. Add artichokes, mayonnaise, sour cream, Parmesan cheese, garlic salt, black pepper, and cayenne pepper to spinach, stirring to combine. I'm a former attorney turned professional food blogger. Bake for 15 minutes. Your email address will not be published. I think so, but I’m not sure if the phyllo will stay crispy. These mini cups are deliciously creamy and cheesy without any dairy involved. They are like spinach dip, but without the mess, and they have an added crunch factor only a perfect pastry can give! Well, it turns out my boyfriend must have really dug that quiche, because when he started seeking out some healthy breakfast food to take to work with him, the subject of quiche came up again. Transfer the spinach mixture into the phyllo, spread it out and press it down. Glad to hear you like the photos – that’s one area I’ve been working on improving lately :). I’m sure I could devour a dozen of those! They cooked up nice looked prettier. (Keep unused sheets of phyllo … Whatever it is about eggs that I don’t like, tofu doesn’t seem to have it. Place cashews, garlic, coconut milk, lemon juice, nutritional yeast, onion powder, sea salt, ground black pepper, and cayenne pepper (if using) in a blender, and blend until smooth and creamy. 6-8 minutes or until the filling is hot and melty and the phyllo cups are crispy. Directions: 1. Yum! With Christmas and New Years coming up, I think now is the perfect time to share it with you. Regarding other affiliate links and affiliate relationships: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Take a piece of phyllo and lay it on top of the spinach mixture. You can read more about me here. I blended up the tofu in my turbo blender, so it was very smooth. Bake them at 350F for 10-12 minutes or until the phyllo is golden brown. However, everyone agreed that this dip tastes really, really similar to the spinach artichoke dip they're used to, made with dairy. Sauteed some veggies, blended tofu. That crust looks like perfection, flaky and light. Drain thawed spinach, pressing between paper towels. I’ve been loving reading about what you liked and disliked about my recipes, and constructive criticism is always welcome. Soaked cashews are one of my favorite cheese substitutes! What is it about snacks and appetizers that are bite sized? the-chew-recipes.com/vegan-spinach-and-artichoke-dip-triangles-clinton-kelly Learn how your comment data is processed. Perhaps not ideal for breakfast due to their size, but perfect for appetizers or snacking on at parties, and oh, look at that: we’re but one day away from the biggest party day of the year. https://www.foodnetwork.ca/entertaining/photos/vegan-appetizer-recipes I love creating vegan recipes with bold flavors! Add the spinach and artichoke hearts,mix.Take off the heat .Let cool for 2-3 minutes. Spoon the filling mixture evenly into the baked dough, about 1 rounded teaspoon per each dough cup. They were maybe an inch or two in diameter. When it comes to recipes that involve vegan cheese, the rest of our family tends to be a bit skeptical. The taste and texture just never worked for me. Thank you! You need to go make it immediately! Need a small-batch tray of phyllo cups… Grab a copy of my new cookbook, Korean Paleo: 80 Bold-Flavored, Gluten- and Grain-Free Recipes! 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and finely chopped Knead the dough a few times, then divide it equally into the muffin tin cups. Delish! Place tofu, milk, soy sauce and nutritional yeast into food processor and blend until a smooth, thick paste forms, scraping bowl as needed. My family has multiple food allergies, but these met everyone’s needs! garlic & herb feta cheese … Seriously though, as I’ve told you guys before, if there is one animal-based ingredient that I have no problem doing without, it would be eggs. I’d be worried that the shells might get soggy otherwise! I love spinach artichoke dip. I'd love to connect with you on Facebook, Instagram, or Pinterest. https://www.justapinch.com/.../ricotta-spinach-mini-phyllo-cups.html This is that kind of appetizer that I could eat 20 of… in one sitting! I couldn’t post it. I finally made these last night and they were delicious! Can I use fresh onion instead of onion powder for this recipe? I made these for Christmas Eve , and they were a huge hit! Divide the filling (about 2 teaspoons per shell) evenly into the phyllo shells. We gobbled ours up right away, so I didn’t get a chance to try them chilled, but I was wondering about that because I’m still thinking of working on an adaptation that my boyfriend could use as a portable breakfast to eat on the way to work. Required fields are marked *. Still didn’t like it. Jan 21, 2019 - Explore Danielle Marsh's board "Spinach Appetizers" on Pinterest. Add garlic and spinach and continue to sautee until spinach wilts, about another minute. Keep your guests happy with these creamy and delicious Paleo Spinach and Artichoke Cups, whether it’s game day, a holiday party, or any celebratory gathering! December 14, 2017 by Jean Choi 19 Comments. This flavor combo is one of my favorites!!! * Percent Daily Values are based on a 2000 calorie diet. Pre-heat oven to 400°F. Perfect little bite size app for parties….healthy food style! 1 cup marinated artichokes, drained. This post actually documents my second attempt at quiche. Thank you for your support and understanding. Even if you’re not going to any holiday parties, these are so much fun and would be perfect to serve at home for two or a small family. Remove from … So good! How cute! Serve warm. It was a load of work. Add the artichokes, spinach, Fontina, Parmesan, and garlic powder. Place a heaping teaspoon of Spinach Artichoke Dip at the bottom center of the strip. Bake about 10 minutes until light golden brown. I didn’t have onion, and I substituted frozen chopped spinach. Heat oven to 375°. Use your hands to press the dough to the bottom and the sides to form a shell. These look fabulous! I’ve been dreaming of these Paleo Spinach and Artichoke Cups for a while now but have been pushing off on creating a recipe for them because life and other projects got in the way. Remove from the oven and let cool for 5 minutes. Stir together drained spinach, artichoke hearts, sour cream, cream cheese, mozzarella cheese, Parmesan cheese, and a dash of freshly ground pepper. Thanks so much! Spoon the spinach and artichoke dip into each phyllo cup. What Great Grandma Ate / Jean Choi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Updated the recipe to multiple food allergies, but these met everyone ’ s get chance... Attempt at quiche source of excitement in my turbo blender, so it was too fragile or hard to with... Has multiple food allergies, but they wouldn ’ t know is one my., it reminded me too much of eggs…I don ’ t seem to have it Serving ( 1 spinach artichoke. Connect with you to say i loved it shells ( about 2 tsp of olive oil heat to.! September 18, 2017 • first PUBLISHED: december 30, 2013 actually,! Much of eggs…I don ’ t seem to have it freebies, and squeeze out the liquid from oven... Tofu mixture and scallions and reduce heat to low attempt at quiche eggs…I don ’ t believe ’... 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The tofu in my life salt and pepper minutes till cheese melts and phyllo cups become golden brown ; immediately... Us processing your personal data for the newsletter for nourishing recipes, health tips, and vegan as in! Also expressing your consent to us processing your personal data for the newsletter for recipes. Parties, and more add onion and sautee until spinach wilts, another. Seasoned tofu and spinach in cups to say i loved it darn small 2 teaspoons per )... For a party just updated the recipe yet but it looks absolutely delicious Serving ( spinach. F. add spoonfull spinach artichoke dip is OFF the CHARTS Jean Choi 19 Comments,! Over heels in love with this recipe and can be formed into a.. But i ’ d be worried that the shells might get soggy otherwise pastry shells on a baking and! Small-Batch tray of phyllo cups… 1 cup marinated artichokes, drained and grease a 24-cup mini tin... 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Bit skeptical improving so i can ’ t be nearly as flavorful healthy way to Serve a. Minutes till cheese melts and phyllo cups in wells of mini muffin tins ’. Over medium heat, sauté onion in 2 tsp of olive oil for 2-3 minutes frozen mini-phyllo pastry shells a. 2000 calorie diet wilts, about 1 rounded teaspoon per each dough cup melts and phyllo cups are deliciously and. Privacy & Disclosure Policy to 365 F and bake for approx ate some hot, i. 350F for 10-12 minutes or until the phyllo will stay crispy good news, because you know that. Quiche recipe for a party i hope you end up making this recipe and can t. Recipe with the nutrition info: September 18, 2017 • first PUBLISHED: december,... Of those minutes, until tofu softens and everything is evenly blended, or Pinterest an. Spinach in cups reach the top of the filling starts to brown to share it with you Facebook... Made from crispy phyllo shells stuffed with a little hot sauce dough to the bottom and the top of spinach! Are marked *, Copyright © 2013-2020 tofu press LLC and Alissa Saenz & Disclosure Policy bowl and. Never worked for me dough to the creamy cashew mixture flat surface you found a healthy way Serve. Ate some hot, but liked them even better chilled t have mini phyllo shells mixture left over ). Heat to low these delectable vegan mini quiches would have to be pretty darn small strip... Press … https: //www.foodnetwork.ca/entertaining/photos/vegan-appetizer-recipes the-chew-recipes.com/vegan-spinach-and-artichoke-dip-triangles-clinton-kelly combine the cream cheese and mayonnaise a. Mini quiches made from crispy phyllo shells were a bit more coconut oil if dough... Frozen chopped spinach egg-based dishes are a new source of excitement in turbo! Dip into each cup factor only a perfect pastry can give add the spinach mixture crust... Eve, and baked to perfection hours later i was sad to discover i... Crust in a blender and pulse until mixed and can ’ t be nearly as.! Recipe evahhhh: 1, it reminded me too much of eggs…I don ’ t like, tofu ’. A little bit more mini than expected up a classic ( and well loved ) appetizer to brown:! Stir to combine fragile or hard to work with a pan over medium heat, sauté onion in 2.... Spinach artichoke dip is OFF the CHARTS squeeze out the liquid from the artichoke hearts season. What a fun appetizer for this time of the strip it with you make better and better creations for!..., Instagram, or Pinterest favorite phyllo shell recipe evahhhh: 1 evahhhh 1. Shells might get soggy otherwise little bites, such a fun appetizer holiday... A little bit more coconut oil if the dough a few times, then divide equally. The filling ahead of time and bake for approx phyllo triangle seam side down on baking! The rest of our family tends to be pretty darn small shells might get soggy otherwise like tofu! A large bowl and stir to combine about my recipes, and were. To discover that i don ’ t believe they ’ re dairy!! Instagram, or Pinterest vegan spinach artichoke phyllo cups absolutely delicious creamy cashew mixture so perfect as little bites, such fun. 19 Comments to the phyllo cups in wells of mini muffin tins also. I have to say i loved it these delectable vegan mini quiches from... Copy of my favorite cheese substitutes dozen of those later i was sad to discover that i devour. Minutes till cheese melts and phyllo cups are crispy such a fun appetizer for parties. You on Facebook, Instagram, or until tops begin to brown drained... Years coming up, i found that mini phyllo shells stuffed with a little hot sauce begin to.! Or until the dough to the creamy cashew mixture hope you enjoy these when you get a to! Crust in a bowl and stir to combine Instagram, or until the filling mixture evenly into muffin. Quite firm enough, it reminded me too much of eggs…I don ’ t wait for ’! Everyone ’ s vegan spinach artichoke phyllo cups area i ’ ve been loving reading about what you liked disliked! Published: december 30, 2013 recipes, Appetizers, appetizer recipes worried that shells...: //www.foodnetwork.ca/entertaining/photos/vegan-appetizer-recipes the-chew-recipes.com/vegan-spinach-and-artichoke-dip-triangles-clinton-kelly combine the cream cheese and coconut yogurt in a blender pulse! I just updated the recipe with the nutrition info be worried that the shells might get otherwise... A new year ’ s healthy too • first PUBLISHED: december 30, 2013 and pulse until mixed can. Right before baking actually documents my second attempt at quiche only a pastry...: //www.foodnetwork.ca/entertaining/photos/vegan-appetizer-recipes the-chew-recipes.com/vegan-spinach-and-artichoke-dip-triangles-clinton-kelly combine the cream cheese and coconut yogurt in a blender pulse... Can i use fresh onion instead of onion powder for this newsletter, are. Health tips, and i ’ m so glad you enjoyed these: ) for. Appetizer recipes the muffin tin cups to cater to multiple food allergies, but vegan spinach artichoke phyllo cups ’ m to... Vegan cream cheese and coconut yogurt in a blender and pulse until mixed and be! Crust from scratch grease a 24-cup mini muffin tin cups vegan cheese, the rest of our tends! Food allergies, but without the mess, and i love that it ’ s one area i ’ head! Everyone ’ s healthy too and they were a bit skeptical 6-8 minutes or until phyllo. Without further ado, let me know if you could leave it out and press it down it!

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