free weights

Garden

Home Gyms – Best Way To Stick to Your NYR

AuthorMy House 'N GardenLeave a comment

A little while ago we did a post on home gyms vs. health clubs and the pros and cons to each. Now that we’re starting to be able to gauge the early results of our New Year’s resolutions we wanted to re-visit as “get in shape/get healthy” was once again listed as the most popular Read More …

Garden

Sports Equipment – Your ‘Ol School’ Equipment is Still Good

AuthorMy House 'N GardenLeave a comment

There is a lot of new equipment and devices in the fitness world today.  Loads of new equipment for gyms and home use alike.  Some of it is truly innovative and some of it is useless.  After seeing my share of equipment come and go over many years of training I’ve come to realize that Read More …